- 1800 753 087
Resilience Training For Managers
- Resilience is an essential trait of effective leadership
- Duration: 1 day workshop
- Delivery: face-to-face (or virtual option available)
- Who? Managers, team leaders and supervisors
- Booking type: public schedule or closed group
You operate within a busy workplace, a high-pressure environment, everybody demands a slice of your time while you grapple with completing an ever-growing list of tasks.
“Your role demands that you regularly deal with difficult people, push through setbacks and disappointment, yet be available (mentally present) to continue to manage and develop your team”.
As a strong leader, a high performing manager, you need resilience- a set of skills you can draw upon to both clear your mind and keep you on track.
$750.00
Book Online Now
Included in our programs:
Each booking is accompanied by a phone consultation with an Aptitude representative to ensure course suitability.
A discussion will also be conducted with your trainer to uncover further skills gaps- prior to commencement of this course.
Our learning strategy will be implemented (throughout the training) incorporating desired outcomes, a learner log and action plan.
A coaching session is included post workshop to improve retention of materials and encourage positive change.
Course Overview
This one-day resilience training will help participants better pinpoint the causes of workplace tension and identify their own emotional triggers- the foundations of forming a resilience strategy.
Furthermore, utilise powerful emotional intelligence principles for increasing optimism and mental toughness.
Outcomes for Resilience Training
- Identify and deal effectively with emotional pressure points & triggers.
- Utilise emotional intelligence to build optimism and mental toughness.
- Develop your personal resilience strategy for maximum results.
Furthermore in this Workshop
- Create a personalised toolkit for managing stress, anger, and frustration.
- Work diligently in achieving your goals & objectives.
- Be a rock for your team, a role model on how to manage one’s self.
See upcoming events >
Topics Covered
- Working under pressure
- Getting to the heart, pressure points, emotional triggers & action planning
- Using emotional intelligence for building resilience
- Designing your resilience toolkit
- Time management & organisational skills
Program Framework
All Aptitude courses are conducted through our Program Framework consisting of:
- Workshop booking consultation
- Trainer led skills gap analysis
- Tailored participant training plan
- Post workshop coaching
Further Details
This resilience training is designed to provide managers with the latest insights, tools, and strategies to better cope within the workplace.
Experiential Learning
More than just theory, this 1 day course includes practical role plays, facilitated group discussions and continuous feedback and guidance.
Fully Catered
All our training programs include a detailed learner guide, refreshments provided throughout the day and a sit down lunch.
Book your spot online now or call 1800 753 087
Want us to Contact You?
Complete this form below to have a training consultant call you. There is no obligation and we’ll happily answer any questions about this course.
Participant Details (General)
- Duration: 9:00am - 4:30pm (full day) OR 9:00am - 1pm (half day)
- Workshop includes a detailed learner guide and assessment tools
- Sit down lunch (full day) with networking opportunities
- Refreshments provided throughout the program
- Certificate sent upon course completion
- Please arrive 15 minutes prior to course commencement
Venues
Level 1, 111 Harrington Street, Sydney,
New South Wales 2000
123 Queen Street, Melbourne,
Victoria 3000
Level 24, 215 Adelaide Street, Brisbane,
Queensland 4000
19 Young Street, Adelaide,
South Australia 5000
Level 1, 111 St. Georges Terrace,
Perth, Western Australia 6000
4 National Circuit, Barton, ACT 2600
Closed group delivery at your premises (or location of choice).
Prefer to Talk?
Call now: 1800 753 087
Aptitude Management Satisfaction Policy
If you attend a workshop and are unhappy with the course, simply inform us, and we will refund your fee in full Policy Conditions
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Want us to Contact You?
Complete this form below to have a training consultant call you. There is no obligation and we’ll happily answer any questions about this course.